Healthy Brownie Bites

Gut Healthy Brownie Bites are here for the win! 


The entire family will love them. Even the kids! And they are even healthy enough to have for breakfast. Say what??


Gluten-free, grain-free, these delicious gut friendly, healthy brownie bites make a great grab in the morning. Make with stevia to enjoy a low carb friendly snack.


The star ingredient in these gut friendly, Healthy Brownie Bites recipe is something called SeedFiber.  Most people including kids do not get adequate fiber in their diets. This is a simple solution to the that problem.


Some of the its many health benefits are shown below.  Believe me you need this SeedFiber in your life. You can add it to just about everything. Its definitely a staple in our cupboard.

  • Supports optimal gut-brain axis communication 
  • Helps control and reduces feelings of hunger
  • Helps manage feelings of tension and anxiety
  • Helps balance gut microbiome
  • Unflavored and can be added to recipes for an extra fiber boost
Amare SeedFiber

To learn more about taking your mental and physical health to the next level download My Top 5 Hacks (link above)!

YIELD: 24 mini Gut Healthy Brownie Bites

PREP TIME: 5 minutes

TOTAL TIME: 20 minutes


Ingredients:


Coconut oil spray

1/2 cup cocoa powder + 2 Tbsp

1 cup almond flour

1/4 teaspoon baking powder

 1/2 cup coconut oil, melted

3 eggs

1/2 cup honey or 1/2 teaspoon liquid stevia

1 Tbsp vanilla

4 scoops SeedFiber

1/2 cup all natural, sugar free, mini chocolate chips (Lily's brand)


Cooking Instructions:


Heat oven to 350°F. Spray a nonstick mini muffin tin with coconut oil. Dust with 2 Tbsp of cocoa powder. In a large bowl, mix together 1/2 cup of cocoa powder, almond flour, baking powder, coconut oil, eggs, honey or stevia, vanilla and SeedFiber. Stir until well mixed, fold in chocolate chips. Spoon batter into prepared mini muffin tin. Bake for 13-15 minutes, or just until center of brownies springs back when touched lightly. Remove from oven, cool slightly before gently twisting brownies from pan.


If You Like This recipe, Also Check Out:

Raw Energy Bites


Much love from our kitchen to yours. 

xx

Jess

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