28 04, 2020

Gut Healthy Brownie Bites (Delicious & Guilt Free)

By |2020-05-04T21:06:25+00:00April 28th, 2020|Gut Brain Axis, Health & Wellness, Recipes|0 Comments

Gut Healthy Brownie Bites are here for the win! The entire family will love them. Even the kids! And they are even healthy enough to have for breakfast. Say what??Gluten-free, grain-free, these delicious gut friendly, healthy brownie bites make a great grab in the morning. Make with stevia to enjoy a low carb friendly snack.​The star ingredient [...]

17 04, 2017

Jess’s Famous Pico de Gallo

By |2017-10-05T19:23:40+00:00April 17th, 2017|Recipes|0 Comments

Prep Time: 15 minutes Serves 4 Jess's Famous Pico de Gallo This recipe is super simple and for those of you who find chopping vegetables therapeutic (like me) YOU are in for a treat! You will need: 4 Roma Tomatoes, small diced 1 Green Bell Pepper, small diced 1/2 Large Sweet Onion, small diced 1/2 Jalepeno, [...]

17 04, 2017

Raw Energy Bites

By |2020-05-04T21:13:23+00:00April 17th, 2017|Health & Wellness, Recipes|0 Comments

I always have these Raw Energy Bites on hand.  These little bites of goodness feel more like a treat but are filled with ingredients full of nutrients! They are perfect for on the go, after school snacks for the kids, or a healthier option when you are looking for something sweet! You Will Need: 1 Cup [...]