How To Reduce Anxiety And Depression Naturally Through Rebalancing The Gut

By |2019-09-20T19:40:42+00:00September 4th, 2019|Health & Wellness, Mental Wellness, Mindfulness|3 Comments

In this episode I will teach you how to reduce anxiety and depression naturally through rebalancing the gut.Did you know that anxiety and depression originates from the 2nd brain, the gut?This was new information to me 3 years ago and when I finally stopped to understand it, it completely changed my life.Up until that point, I [...]