I’m Sober And Feel Like Crap, Now What?

By |2019-08-08T21:19:44+00:00July 22nd, 2019|Health & Wellness, Mental Wellness, Mindfulness, Recovery|0 Comments

In this episode I will teach you what to do when you've gotten sober and feel like crap.Perhaps you are experiencing things like memory loss, brain fog and fatigue, insomnia, anxiety and depression? Symptoms that may having you questioning whether or not sobriety is really “worth it”?​First off, I want to acknowledge and celebrate you for taking [...]