9 03, 2018

Today, I am Grateful to be an Alcoholic

By | 2018-03-16T18:32:36+00:00 March 9th, 2018|Categories: Entrepreneurship, Mental Wellness, Mindfulness, Recovery|0 Comments

I never envisioned myself saying this. Never in my wildest dreams. I used to feel a lot of shame around this label but today, I can whole heartedly say, I am Grateful to be an Alcoholic. What started out as “everyone’s doing it” in intermediate school turned into 26 yearlong love affair with the only coping [...]

15 12, 2017

The Missing Link that Solved All Of My Mystery Health Symptoms & Kicked Started My Metabolism

By | 2018-01-30T02:20:33+00:00 December 15th, 2017|Categories: Entrepreneurship, Health & Wellness, Mental Wellness|0 Comments

4 ½ months ago my life took an unexpected turn for the better. After deciding to give up alcohol nearly 4 years ago I started to experience, or maybe I never noticed due to the drinking, a plethora of health symptoms. Symptoms like memory loss, trouble with word recall, the inability to complete a thought, task [...]

26 10, 2017

The Mental Wellness Paradigm Shift – Join the Movement

By | 2017-11-07T06:02:44+00:00 October 26th, 2017|Categories: Entrepreneurship, Mental Wellness|0 Comments

The Grim Reality Let’s face it. We are in the midst of a mental wellness crisis here in the U.S. and around the world. You can’t turn on the news or scan through media outlets these days without seeing headlines like: • Workplace Stress: The Health Epidemic of the 21st Century • The Gut-Brain Link: How [...]

1 08, 2017

How Memory loss, Fatigue and Misdiagnosed Hypothyroidism led me to a New Path in Life

By | 2018-02-28T21:32:01+00:00 August 1st, 2017|Categories: Entrepreneurship, Health & Wellness, Mental Wellness, Mindfulness, Recovery|4 Comments

I have a confession to make. For nearly a decade I have walked alongside thousands of courageous clients as they have transformed their health and their lives but for the past 3 1/2 years I have been secretly struggling with health issues of my own. Issues that I was unable to get a handle on despite [...]