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I’m Sober And Feel Like Crap, Now What?

In this episode I share with you how to repair your gut after drugs and alcohol. And how doing so will finally get your brain and your body firing on all cylinders again.Have you recently [...]

By |July 22nd, 2019|Categories: Health & Wellness, Mental Wellness, Mindfulness, Recovery|0 Comments

Do you feel like your brain is low on cell phone bars?

Like you wish you could just plug your brain and body into an electrical outlet and recharge it?In this episode I share with you my step by step process to zap brain fog and fatigue [...]

By |June 11th, 2019|Categories: Health & Wellness, Mental Wellness, Mindfulness|0 Comments

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