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Did You Know That Benefits Of Probiotics Are Strain Related?

In this episode I am going to help you understand how the benefits of probiotics are strain related.Perhaps you've heard of the saying "all disease starts in the gut."Β PerhapsΒ you've also heard that taking a "good" [...]

By |December 29th, 2019|Health & Wellness, Mental Wellness|0 Comments

How To Reduce Anxiety And Depression Naturally Through Rebalancing The Gut

In this episode I will teach you how to reduce anxiety and depression naturally through rebalancing the gut.Did you know that anxiety and depression originates from the 2nd brain, the gut?This was new information to [...]

By |September 4th, 2019|Health & Wellness, Mental Wellness, Mindfulness|0 Comments

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