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I’m Sober And Feel Like Crap, Now What?

In this episode I will teach you what to do when you've gotten sober and feel like crap.Perhaps you are experiencing things like memory loss, brain fog and fatigue, insomnia, anxiety and depression? Symptoms that may [...]

Do you feel like your brain is low on cell phone bars?

Like you wish you could just plug your brain and body into an electrical outlet and recharge it?In this episode I share with you my step by step process to zap brain fog and fatigue [...]

By |June 11th, 2019|Categories: Health & Wellness, Mental Wellness, Mindfulness|0 Comments

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